How do I add a note about my day in the Diary?

In the Diary you can write a short note for every day, for example about how you felt, how you slept or what was special. There is no save button: the app saves what you type by itself.

How to write a note

  1. Open the Diary

    On Today, tap the menu_book Diary card, or on My overview, tap the Diary card. The Diary opens on today.

  2. Scroll to Note about your day

    Below your goals you find the heading NOTE ABOUT YOUR DAY with a text field. While it is empty, it says How was your day?

  3. Type your note

    Tap the field and write whatever you like. Your note is saved as soon as you pause typing.

  4. Done

    Tap the arrow in the top left to go back. The app saves your note then as well.

Edit, delete and earlier days

  • edit_note Edit. Tap the field and change the text. The new version is saved by itself.
  • backspace Delete. Clear all text in the field. That day then no longer has a note.
  • chevron_left An earlier day. At the top, tap the arrow to the left of the date to go back a day. There you can also write or edit a note. The arrow on the right takes you forward again, up to today.

Where do you see your note?

  • menu_book In the Diary, on the day you wrote it.
  • home On the Diary card on Today. There you see the first two lines of your note, in italics. If you pick an earlier day on Today, you see that day's note. Read how to view data from earlier days.
  • block Not in Recent activities. That list only shows your reached diary goals, not your note.

Privacy and backup

  • groups Not shared with your teams. The app says so itself: Cycle data and diary notes are never shared. Your teammates do not see your diary goals either.
  • cloud_upload With an account, your diary, including your notes, is part of the automatic backup to the cloud. As a guest, your diary is only on your phone.
  • smartphone New phone or signed in again? Your diary does not come back by itself. Read how to move your ring to a new phone and how to bring your diary back with Restore from cloud.
  • translate Your note is not translated. If you change the app language, your note stays as you wrote it.
  • arrow_forward Read also: How do I use the Diary, and which day goals can I choose?

Still stuck? In the menu, under Support, tap Get Support.