How do I view data from earlier days?

The Today tab shows the current day by default. With the date picker above the overall score you can go back to earlier days. All cards on the dashboard then follow the day you pick.

How to go back to an earlier day on Today

  1. Open Today

    Tap home Today in the bar at the bottom. Above the Overall Score you see the date, with an arrow on either side.

  2. Go back one day

    Tap the arrow chevron_left to the left of the date. Each tap goes one day further back. Yesterday is called Yesterday, before that you see the day of the week and the date.

    chevron_leftYesterday, Oct 7chevron_right
  3. View the details

    Tap a card, such as Rest, Exertion or Recovery. The detail page opens on the same day.

  4. Back to today

    Tap the arrow chevron_right to the right of the date. You only see that arrow while you are looking at an earlier day, because you cannot go past today. If you switch tabs, Today shows the current day again the next time you open it.

What do you see on an earlier day?

  • date_range Up to 30 days. On Today you can go back up to 29 days, so 30 days including today. On the last day the left arrow disappears.
  • bedtime Rest shows the night that ended on the morning of that day. Exertion shows the steps, calories, distance and workouts of that day.
  • directions_run Recent activities shows the workouts, the night and the checked-off diary goals of that whole day.
  • edit_note The Diary card shows how many goals you reached that day and your note. If you tap it, today's diary opens.
  • help No data? Then the app did not receive anything from your ring for that day, for example because you were not wearing it. Also read why your data sometimes does not sync.

Looking further back

  • calendar_view_week Detail pages. On the pages for sleep, heart rate, HRV, SpO₂, stress and temperature, among others, choose the period: Day, Week or Month (shortened to D, W and M on some pages). With the arrows next to the date you can go back as far as there is data.
  • calendar_today Vitals. On the Vitals tab, tap the date in the top right and pick a day in the calendar. All cards and detail pages follow that date.
  • insights Trends. On My overview, under Trends, you see the last 30 days of each metric in a chart.
  • fitness_center Workouts. On the Fitness tab, under Recent activity, you find your workouts from the last 30 days.
  • arrow_forward See also: What does "Recent activities" show?
  • arrow_forward See also: Where can I see my steps, calories and distance per day, week or month?

Still stuck? In the menu, under Support, tap Get Support.